The Link Between Vitamin D and Sun Exposure: Balancing Benefits and Risks
Vitamin D is an essential nutrient that plays a crucial role in our overall health and well-being. It is involved in various biological processes, including…
Read the guideOutside, with more confidence
Clear, practical reading about UV, clothing and everyday family life outdoors. No scare tactics — just useful context for making thoughtful choices.
Latest reading
14 articles
Vitamin D is an essential nutrient that plays a crucial role in our overall health and well-being. It is involved in various biological processes, including…
Read the guide →
As parents, we want the best for our children, and that includes protecting them from harm. While many parents are diligent about slathering their kids…
Read the guide →
Summer is just around the corner, and with warmer weather comes the increased risk of sun damage to our skin. While most of us know…
Read the guide →
In this article, we will briefly discuss the nature of UV radiation, how it causes damage to your skin, and the protective measures you can…
Read the guide →
There’s no better way to savor a sunny summer day than a trip to the park or the beach. While the sun’s warmth can be…
Read the guide →One less thing to remember
| Cookie | Duration | Description |
|---|---|---|
| pll_language | 1 year | The pll _language cookie is used by Polylang to remember the language selected by the user when returning to the website, and also to get the language information when not available in another way. |
| Cookie | Duration | Description |
|---|---|---|
| _ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
| _ga_0SBVD9067Y | 2 years | This cookie is installed by Google Analytics. |
| _ga_5MQTQCNZ0G | 2 years | This cookie is installed by Google Analytics. |
| _gat_gtag_UA_145194043_1 | 1 minute | Set by Google to distinguish users. |
| _gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
| omnisendSessionID | 30 minutes | This cookie is set by the provider Omnisend. This cookie is used for setting a unique ID for the session. The cookie collects information on visitor behaviour on the website for statistical purposes. |
| soundestID | session | This cookie is set by the provider Omnisend. This cookie is used for determining if a visitor is new to the website or the visitor had visited before. |
| Cookie | Duration | Description |
|---|---|---|
| _fbp | 3 months | This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website. |
| Cookie | Duration | Description |
|---|---|---|
| m | 2 years | No description available. |
| soundest-views | session | No description available. |
| wp_woocommerce_session_090d8b630c223e7aacf09bb2353cc781 | 2 days | No description |